Hey girls what’s up? I hope you all are enjoying summer.
Previously on StyleBeautyBlog facebook fan page I mentioned that I will be
doing a post on how to stay fresh throughout the day. So, today I would like to
share a few tips with you girls.
1.
First of all try to drink a lot of water. The
key is take bottle of water with you wherever you go. Just like a cell phone is
needed same case water is a must to take with you especially in summer season.
This will keep you hydrated throughout the
day plus you don’t have to take any drink that has lots of calories like PEPSI,
COCA-COLA etc. You can also add some fresh juices in your daily diet this will
also keep you fit and fresh.
So here is how you start your day with
fresh water or fresh juice. Vitamin water or vitamin smoothe will just be perfect. Its digestive and really healthy.
2.
I would prefer organic diet like fruit and
vegetable salads. If you want to lose weight then this is the perfect option.
Remember it’s all about what you EAT.
3.
Add some pasta in your diet.
4.
Avoid fatty diet like burgers, pizzazz, and fast
foods.
5.
Don’t forget to follow your daily skincare
routine to stay fresh throughout the day depending on your skin type.
6.
Whenever you go out use SPF based creams and
avoid makeup no matter how expensive makeup products you use it will somehow
damage your skin.
7. You can use SPF lip gloss, SPF lip balm and SPF kajal
instead of applying makeup all over your face.
8.
When you go out take these things with you an umbrella,
shades, water bottle along with the other essential products that you usually
carry with you.
9.
Lastly, avoid tension, stress and take lots of
sleep and be happy. Do Yoga and exercise its the key to everything.
These were a few tips as for how to stay
fresh throughout the day.
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<3<3Do comment Something Nice and Sweet.I will surely get back to your blog then..<3<3 :)